Mobile Yoga Offerings
You’d like to make your physical, mental and spiritual wellness a priority.
But maybe you’re feeling tired, stressed, overwhelmed, stiff, or some combination of all of those. The demands of parenthood, your job, or simply not knowing where to begin are getting in the way.
What would it feel like to give yourself time and space to get grounded again, get quiet, and get back in your body?
Mobile yoga is the perfect solution if you are either new to yoga or may have previously had a practice and are looking to get back into it.
Private or Small Group
Yoga Sessions
Individualized session including grounding, movement, stretching and rest at your requested level. Can include traditional mat work on the floor, or chair yoga. Styles include Vinyasa, Gentle, Yin, or Restorative.
Beginning at $75/hour for the first 2 yogis. Each additional yogi adds $15/hour.
Group size limited to 5.
Special Occasion Workshops
Yoga for your Birthday Party, Bachelorette or Bridal Shower, Girl’s or Guy’s Weekend. Customize the intensity for your group, get grounded and gooey together, or bring the energy up and really sweat, it’s up to you!
Beginning at $125/hour.
Corporate Wellness
Would your company like to offer weekly or bi-weekly yoga sessions for employees? Let’s customize something for your group!
Pricing depends on needs and frequency.
What kind of yoga is right for me?
Is getting to the floor uncomfortable? Chair yoga is the way to go!
Do you feel stressed or overwhelmed in your work or everyday life? Let’s get you grounded and relaxed with some gentle or restorative yoga.
Need to sweat it out? Vinyasa is for you.
And if stiffness haunts you, all these practices can help, but strongly consider trying a Yin practice to really give your connective tissues some love.